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TrekWellness | Carpe Vita
Live Your Life and Live it Well

Online Personal Training

Clients experience a positive virtual training experience from anywhere! If you travel, work long hours, have children, or are just low on time, online personal training may be a great fit!

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Meal Plan

Clients get the advantage of having a customized meal plan with realistic goals and expectations. Consider this a real lifestyle change, not a diet. There are no excuses to why you cannot be another success story!

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Team Trek

Have you been interested in running a 5k, 10k, half marathon or more? Maybe running even 1 mile is something you aspire to do. Team Trek offers running groups, and invites you to run a 5k with us every month!

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Lunch and Learn

Are you interested in having Trek come to your business? We offer 12 unique presentations that incorporate the latest research as it relates to improving health, increasing energy, and improving productivity.

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